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Grandpappy's Basic Recipes

A Collection of
Simple Bean Recipes

Copyright © 1976,2005 by Robert Wayne Atkins, P.E.
All Rights Reserved.



Dry Beans
One-Cup Dry BeansWaterSimmerYield
Black Beans8 Cups90 Minutes4 Cups
Black-Eyed Peas6 Cups60 Minutes4 Cups
Great Northern White7 Cups60 Minutes4 Cups
Kidney Beans Pink6 Cups50 Minutes4 Cups
Lentils Tiny Green6 Cups35 Minutes4.5 Cups
Lima Beans Green6 Cups90 Minutes2.5 Cups
Navy Beans White6 Cups50 Minutes4 Cups
Pinto Beans Spotted6 Cups90 Minutes4 Cups
Pink Beans6 Cups60 Minutes4 Cups
Red Beans6 Cups120 Minutes4 Cups

Sort beans. Remove twigs and defective beans. Rinse beans. Discard rinse water. (Do not soak Lentils.) Soak beans overnight in water using above table. Do NOT discard the soak water. After soaking, add just enough water to cover the beans. Cover the pot and simmer without salt using above table. Add salt to taste at table.

Refried Beans
1 can beans2 tbsp. oil1 tsp. onion powder
Heat oil and add the onion powder. Add the cooked beans (pinto or kidney). Mash the beans with the back of a wooden spoon or potato masher. Simmer for 6 minutes over low heat. May be eaten as a side dish or mixed half-and-half with ground meat as a filling for tacos or burritos or stuffed peppers.



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