
Grandpappy's Basic Recipes
A Collection of
Simple Bean Recipes
Copyright © 1976,2005 by Robert Wayne Atkins, P.E.
All Rights Reserved.
Dry Beans
| One-Cup Dry Beans | Water | Simmer | Yield |
| Black Beans | 8 Cups | 90 Minutes | 4 Cups |
| Black-Eyed Peas | 6 Cups | 60 Minutes | 4 Cups |
| Great Northern White | 7 Cups | 60 Minutes | 4 Cups |
| Kidney Beans Pink | 6 Cups | 50 Minutes | 4 Cups |
| Lentils Tiny Green | 6 Cups | 35 Minutes | 4.5 Cups |
| Lima Beans Green | 6 Cups | 90 Minutes | 2.5 Cups |
| Navy Beans White | 6 Cups | 50 Minutes | 4 Cups |
| Pinto Beans Spotted | 6 Cups | 90 Minutes | 4 Cups |
| Pink Beans | 6 Cups | 60 Minutes | 4 Cups |
| Red Beans | 6 Cups | 120 Minutes | 4 Cups |
Sort beans. Remove twigs and defective beans. Rinse beans. Discard rinse water. (Do not soak Lentils.) Soak beans overnight in water using above table. Do NOT discard the soak water. After soaking, add just enough water to cover the beans. Cover the pot and simmer without salt using above table. Add salt to taste at table.
Refried Beans
| 1 can beans | 2 tbsp. oil | 1 tsp. onion powder |
Heat oil and add the onion powder. Add the cooked beans (pinto or kidney). Mash the beans with the back of a wooden spoon or potato masher. Simmer for 6 minutes over low heat. May be eaten as a side dish or mixed half-and-half with ground meat as a filling for tacos or burritos or stuffed peppers.
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